Dealing with someone who has a mental health issue or condition is not an easy thing to do, especially If you have no experience in this area. As such, it is entirely normal to feel fear and intimidation whenever you come face to face with the said individual. At the same time, there is also a tendency that you would feel helpless since you have no idea on how to assist or support the said person. The situation becomes more problematic if the other individual is a family member of yours. An article in Family Hype also explains this.
For these reasons, it is ideal if you will make an effort to learn the basic tips and tricks to note or remember when it comes to connecting with the said persons. At this point, there is a great necessity to emphasize this need because one wrong move can already give rise to several adverse effects. Below are some of the strategies that you need to familiarize:
Know The Condition
The first thing that you must do is to study the mental condition of the other person. Never make any assumption about his illness because you might be wrong. Keep in mind that such an issue is of a sensitive nature, which means that you must be careful with any information that will come across your way. Another benefit of researching about the illness is that it can give you a more profound and full understanding of the mental condition. If this continues to happen, you can already be considered as an expert.
Do you know someone who is suffering from a mental illness that has already recovered? Are you friends with someone who has the same experience as you? If yes, feel free to get in touch with the said individuals as they can help you understand the potential issues. Talking to someone who has experienced what you are currently going through will ease the burden that you are feeling. Conversations with them can give you better ideas on how to be right in dealing with a mentally ill person – may it be a loved one, a work colleague or a family friend.
Stop Acting Weird
Remind yourself that just because someone has a mental problem or psychological issue does that automatically make such person unbearable to be around. At the same time, understand the reality that a person with a mental health condition may be stubborn at times, but it is not sufficient to act weird whenever he is around. The right and ideal thing to do is to act normal so that he will not feel that he is different from the rest. When you continue to treat him differently from others, he will feel rejection. In the long run, it can lead to serious problems that can lead to an awkward friendship or relationship.
Talk To One Another
Let the other person feel that you value his presence in your life. Find a way to make him think that you are always willing to listen to what he has to say. If possible, cancel your appointments to spend time with him. However, such action is only ideal if the conversation that you will have is of grave matter. However, if you will only have small talks, it is suggested to do it over the weekend wherein both of you can be free from your obligations at work or your business.
Be More Understanding
As already mentioned above, it can be challenging to be around someone who has a mental health problem. The symptoms of his mental illness can cause turmoil in your relationship with one another. Even if this happens, the right thing to do is to increase your level of patience and understanding. You have to understand the fact that the other person does not always act based on his own voluntary choices. Unfortunately, his sickness can make him do things, which he does not intend to do.
Watch Your Words
Another thing to remember and keep in mind is that you must be sensitive enough to filter or choose the words that come out of your mouth whenever you are having conversations with the said person. As already emphasized in the earlier part of this article, the other individual is quite unstable. He can be sensitive, which can lead to aggression or emotional breakdown. The ideal or smart thing to do is to think twice before speaking. If you are not sure about a particular language or word, it is best if you will just keep your mouth shut.
There is a great significance to remember the strategies mentioned above to ensure that you will not have a hard time dealing with a mentally ill person. These tips may also come in handy if you are fond of traveling to different places and exploring different kinds of cultures. If you believe that the other person’s condition has worsened during your interaction, make sure to call a therapist or psychiatrist ahead of time.